Studies examining the role of nutrition in depression are surprisingly sparse, but if you read between the lines, the connection is definitely there.  Most professionals still do not focus on nutrition as a contributing factor to depression.

The primary emphasis is still on issues such as a neurochemical aberration, stress, and the like. But from own perspec­tive, doctor believe that nutrition is a factor in about 25 percent of depressed individuals.

For most men, it seems as inevitable as gray hair and wrinkles. At first you notice a little hesitancy when trying to start the flow of

Male Pelvis

urine. Your urine stream may be weak or intermittent. You find yourself getting up at night to urinate, or you feel like your bladder is still partly full after you’ve gone. These are all signs of benign prostatic hyperplasia (BPH), an enlargement of the prostate gland.

Statistics suggest that BPH is hard to avoid. More than half of all men over age 50 have significant prostate enlargement, and the rest have at least some. Simply getting older seems to be the main risk factor.